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PACT TC is the destination for high energy boot camp classes. These classes are perfect for ALL ability and athletic levels. Coach Patrick is perfect at providing modifications and you can't beat the support of your fellow classmates.

 

Looking for a community and serious results?

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What to Expect in Each Session

  • Dynamic Warm-Up & Prehab: Improve mobility, activate key muscle groups, and prepare your body for safe, effective movement.

  • Functional Strength Circuit: Train with real-life movement patterns like squatting, pushing, pulling, lifting, and carrying to build strength, improve fitness, and burn calories.

  • Recovery & Mobility: Finish each session with guided stretching, mobility work, and foam rolling to reduce muscle tightness, improve flexibility, and support faster recovery.

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